What are the best coffee brands in Nigeria? Having this information allows you to choose the best quality coffee for your consumption. Continue reading this post to find out Nigeria’s top five coffee brands.
Not until recently, many Nigerians were not so keen on coffee. However, in recent times, more Nigerians have developed a knack for taking coffee several times daily and the reasons are not farfetched.
Taking coffee helps to boost your energy. It is also known to help with reducing the risk of falling into depression and suffering from Type 2 diabetes. While coffee has so many benefits, there are also a few demerits because of its caffeine content. As such, it is not advisable to consume coffee when you are pregnant or nursing a child.
Top 5 Coffee Brands in Nigeria
With coffee presenting you with so many benefits, such as boosting energy levels and helping to finetune your focus, consuming coffee is a great idea. If you want to start consuming coffee, you need to find out the best coffee brands in Nigeria. In this post, we will show you the top five coffee brands in Nigeria. Check them out below:
Nescafe
Nescafe is one of the most popular instant coffee brands in Nigeria and the world. It was launched in 1938 by Nestlé, a Swiss food and beverage company. Nescafe offers a variety of products, such as classic, gold, 3-in-1, cappuccino, and espresso. Nescafe was named the top brand in Nigeria for 2021 by a research study.
Starbucks
Starbucks is an American coffee company and coffeehouse chain that was founded in 1971 in Seattle, Washington. Starbucks operates over 32,000 stores in more than 80 countries, including Nigeria. Starbucks is known for its signature beverages, such as frappuccinos, lattes, and macchiatos, as well as its ethical sourcing of coffee beans and social responsibility initiatives.
Foodness
Foodness is a Nigerian coffee brand that was established in 2017 by a young entrepreneur, Oluwaseun Sangoleye. Foodness aims to promote healthy living and wellness through its products, which include coffee, tea, cocoa, and cereals. Foodness coffee is made from 100% natural ingredients, such as ginger, turmeric, cinnamon, and honey. Foodness coffee is also rich in antioxidants and has anti-inflammatory properties.
Lavazza
Lavazza is an Italian coffee company that was founded in 1895 in Turin, Italy. Lavazza is one of the largest coffee roasters in the world, producing over 17 billion cups of coffee per year. Lavazza offers a range of products, such as ground coffee, whole beans, capsules, and pods. Lavazza is also a leader in innovation and sustainability, developing new technologies and projects to reduce its environmental impact and support coffee farmers.
Caffe Poli
Caffe Poli is an Italian coffee brand that was founded in 1984 in Verona, Italy. Caffe Poli specializes in roasting and blending high-quality coffee beans from different origins, such as Brazil, Colombia, Ethiopia, and India. Caffe Poli coffee is characterized by its intense aroma, full-bodied flavor, and smooth crema. Caffe Poli coffee is available in Nigeria through Kaldi Africa, a company that imports and distributes African coffee.
Health Benefits of Drinking Coffee
Coffee is one of the most popular beverages in the world, with millions of people enjoying its stimulating and refreshing effects every day. But did you know that coffee is also good for your health? In this section, we will explore some of the evidence-based health benefits of drinking coffee and how it can improve your well-being.
Coffee boosts your energy and mood
One of the most obvious benefits of coffee is that it helps you feel more alert and energized. This is because coffee contains caffeine, a natural stimulant that blocks the effects of adenosine, a brain chemical that makes you feel sleepy and tired. Caffeine also increases neurotransmitters, such as dopamine and norepinephrine, that enhance mood, memory, and concentration.
Studies have shown that coffee can improve various aspects of cognitive performance, such as reaction time, attention, learning, and problem-solving. Coffee can also help you cope with stress and reduce the symptoms of depression and anxiety.
Coffee protects your brain from aging and diseases
Another benefit of coffee is that it may protect your brain from aging and diseases. Coffee is rich in antioxidants, which are compounds that fight against free radicals, molecules that cause oxidative damage to your cells and DNA. Oxidative damage is linked to aging and many chronic diseases, such as cancer, diabetes, and heart disease.
Coffee may also prevent or delay the onset of neurodegenerative disorders, such as Alzheimer’s disease and Parkinson’s disease, which are characterized by the loss of brain cells and functions. Studies have found that coffee drinkers have a lower risk of developing these diseases compared to non-coffee drinkers. This may be due to coffee’s ability to enhance the activity of a protein called brain-derived neurotrophic factor (BDNF), which supports the growth and survival of brain cells.
Coffee lowers your risk of type 2 diabetes
Type 2 diabetes is a condition that affects your body’s ability to use insulin, a hormone that regulates your blood sugar levels. High blood sugar levels can damage your organs and increase your risk of complications, such as heart disease, kidney failure, and nerve damage. Type 2 diabetes is influenced by many factors, such as genetics, lifestyle, and diet.
Coffee may help prevent or manage type 2 diabetes by improving your insulin sensitivity and glucose metabolism. Coffee contains several compounds, such as chlorogenic acid, quinic acid, and cafestol, that can modulate the activity of enzymes and hormones involved in glucose regulation. Research has shown that coffee drinkers have a lower risk of developing type 2 diabetes than non-coffee drinkers and that this effect is dose-dependent, meaning that the more coffee you drink, the lower your risk.
Coffee supports your heart health
Coffee may also benefit your heart health by lowering your blood pressure and cholesterol levels and preventing the formation of blood clots. Coffee contains polyphenols, which are plant compounds that have anti-inflammatory and antioxidant effects. Polyphenols can improve the function of your blood vessels and reduce the oxidation of low-density lipoprotein (LDL) cholesterol, which is the “bad” cholesterol that can clog your arteries.
Coffee also contains magnesium and potassium, which are minerals that help regulate your blood pressure and balance your electrolytes. Coffee can also inhibit the action of adenosine, which is a substance that can cause your blood vessels to constrict and increase your blood pressure. Studies have found that moderate coffee consumption can lower your risk of stroke and coronary heart disease, which are the leading causes of death worldwide.
Coffee enhances your physical performance and weight loss
Coffee can also help you improve your physical performance and weight loss by boosting your metabolism and fat-burning. Caffeine can stimulate your nervous system and increase the production of adrenaline, which is a hormone that prepares your body for physical activity. Adrenaline can increase your heart rate, blood flow, and oxygen delivery to your muscles, enhancing your strength and endurance.
Caffeine can also increase the breakdown of fatty acids from your fat tissues and make them available as fuel for your muscles. This can spare your glycogen stores, which are the main source of energy for your muscles, and delay the onset of fatigue. Caffeine can also suppress your appetite and reduce your calorie intake. Studies have shown that coffee can improve your exercise performance and help you lose weight, especially when combined with a healthy diet and exercise.
Conclusion
There it is for the top five coffee brands in Nigeria. We have also shown you five health benefits of drinking coffee. Do you know any other coffee brands in Nigeria? Please tell us in the comments section.
