What are the top five custard brands in Nigeria? The market is quite saturated so choosing the best custard brand can be difficult. Regardless, we have surveyed the market and put together a list of the top five custard brands in Nigeria in this post.
Custard is one of the popular foods in Nigeria, especially for kids. Consuming custard presents you with an array of health benefits. It contains several vitamins and minerals as well as loads of other nutrients. In this post, we will show you the top five custard brands in Nigeria.
Top 5 Custard Brands in Nigeria
Custard is one of the foods you find in many Nigerian homes, especially those in the middle and higher classes of society. If you are a lover of custard, then you may want to find out the top custard brands in the country. We have helped you out by curating a list of the top five custard brands in Nigeria in this section. Check them out below:
Lady B Custard
Lady B Custard is a product of Bama Farms Limited, a Nigerian-based company. The company specializes in the production and distribution of food and beverages. Lady B Custard is made from high-quality corn starch, milk, sugar, and natural flavors. It is rich in protein, calcium, and vitamin A, and it comes in different flavors, such as vanilla, strawberry, and banana. Lady B Custard is easy to prepare and can be enjoyed hot or cold with fruits, nuts, or honey.
Checkers Custard
Checkers Custard is a product of UAC Foods Limited, a subsidiary of UAC of Nigeria Plc, one of the leading conglomerates in Nigeria. This custard brand is made from premium quality ingredients such as corn flour, skimmed milk powder, sugar, and natural flavors. It is fortified with vitamins and minerals, and it has a smooth and creamy texture. Checkers Custard is available in various flavors, such as vanilla, chocolate, and pineapple. You can serve it hot or cold, with fruits, cookies, or cake.
Nice Foods Custard
Nice Foods Custard is a product of Nice Foods Nigeria Limited. Nice Foods is a Nigerian company that produces and markets a range of food products. The custard from this company is made from corn starch, milk, sugar, and natural flavors. It is nutritious, delicious, and affordable. You can get Nice Foods Custard in different flavors like vanilla, banana, and coconut. Nice Foods Custard can be prepared in minutes and can be eaten as a breakfast, snack, or dessert. To add some spice, you can garnish this custard with fruits, nuts, or chocolate.
Heinz Fruity Banana Custard
Heinz Fruity Banana Custard is a product of Kraft Heinz Company, an American food company that operates globally. The main selling point of this custard is that it is made from organic ingredients such as whole milk, banana puree, corn starch, sugar, and natural flavors. It is free from artificial colors, preservatives, and sweeteners. Heinz Fruity Banana Custard is suitable for babies and toddlers, as well as adults who love the taste of bananas. Like the other brands on our list, you can serve Heinz Fruity Banana Custard warm or cold and mix it with other Heinz baby foods such as cereals, fruits, and vegetables.
Bird’s Custard Powder
Bird’s Custard Powder is a product of Premier Foods Plc. Similar to the other products on our list, it is made from corn flour, salt, and flavorings. A major selling point of Bird’s Custard is that it is suitable for vegetarians and vegans, as it does not contain any animal products. Bird’s Custard Powder can be used to make delicious desserts such as pies, puddings, trifles, and cakes. It can also be used to make savory dishes such as quiches, soups, and sauces.
Health Benefits of Eating Custard
Custard is a delicious and creamy dessert that can be enjoyed by people of all ages. But did you know that custard also has some health benefits? Here are some of the reasons why custard can be good for you:
Source of Protein
Protein is an essential nutrient that helps build and repair muscles, bones, skin, hair, and other tissues. It also helps you feel full and satisfied, which can prevent overeating and weight gain. Custard is made from milk, which is a high-quality protein that contains all the essential amino acids that your body needs. Depending on the type and amount of milk used, a serving of custard can provide you with 4 to 8 grams of protein.
Source of calcium
Calcium is a mineral that is important for maintaining strong and healthy bones and teeth. It helps regulate muscle contractions, nerve impulses, blood clotting, and hormone secretion. Custard contains milk, which is one of the best sources of calcium in the human diet. A serving of custard can provide you with 10 to 20 percent of the recommended daily intake of calcium.
Source of vitamin A
Vitamin A is a fat-soluble vitamin that is essential for vision, immunity, growth, and reproduction. This vitamin helps protect the skin and mucous membranes from infections and inflammation. Some custard products are also fortified with additional vitamin A. From a serving of custard, you can get between 15 and 30 percent of the recommended vitamin A daily intake.
Source of antioxidants
Antioxidants are substances that help protect the cells from damage caused by free radicals, which are unstable molecules that can cause oxidative stress and chronic diseases. Custard contains some antioxidants such as selenium, zinc, and vitamin E. Some custard products also contain fruits, nuts, or spices, which can add more antioxidants such as vitamin C, flavonoids, and polyphenols.
Gives you pleasure
Pleasure is a psychological benefit that can improve your mood, happiness, and quality of life. Custard is a delicious and satisfying dessert that can trigger the release of endorphins, which are natural chemicals that make you feel good. It can also evoke positive memories and emotions, such as nostalgia, comfort, and joy.
Conclusion
That’s it for our list of top five custard brands in Nigeria. We also discussed some benefits of taking custard in this post. Do you know any other custard brands? Kindly drop their names in the comments section below.
